16.6 km | 01:47:56 | 06:29/km日期: 2017-05-30 06:50 - 卡路里: 1484 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 85%
Pace: 07'03" / 06'25" / 06'24" / 06'30" / 06'37" / 06'24" / 06'27" / 06'19" / 06'19" / 06'24" / 18'39" / 08'45" / 21'13" / 06'22" / 06'19" / 06'26" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'45") | 1000 / 1000 |
2 | | 06'24" (+00'06") | 1000 / 2000 |
3 | | 06'24" (+00'06") | 1000 / 3000 |
4 | | 06'30" (+00'12") | 1000 / 4000 |
5 | | 06'36" (+00'18") | 1000 / 5000 |
6 | | 06'23" (+00'05") | 1000 / 6000 |
7 | | 06'27" (+00'09") | 1000 / 7000 |
8 | | 06'19" (+00'01") | 1000 / 8000 |
9 | | 06'18" | 1000 / 9000 |
10 | | 06'23" (+00'05") | 1000 / 10000 |
11 | | 06'56" (+00'38") | 1000 / 11000 |
12 | | 06'25" (+00'07") | 1000 / 12000 |
13 | | 06'35" (+00'17") | 1000 / 13000 |
14 | | 06'22" (+00'04") | 1000 / 14000 |
15 | | 06'18" | 1000 / 15000 |
16 | | 06'25" (+00'07") | 1000 / 16000 |
17 | | 06'25" (+00'07") | 624 / 16624 |
5月累積里程 :
130.17 km MIZUNO X10 累積 :
1925.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'25" | 00:13'28" |
3 | 06'24" | 00:19'52" |
4 | 06'30" | 00:26'22" |
5 | 06'37" | 00:32'59" |
6 | 06'24" | 00:39'23" |
7 | 06'27" | 00:45'50" |
8 | 06'19" | 00:52'09" |
9 | 06'19" | 00:58'28" |
10 | 06'24" | 01:04'52" |
11 | 18'39" | 01:23'31" |
12 | 08'45" | 01:32'16" |
13 | 21'13" | 01:53'29" |
14 | 06'22" | 01:59'51" |
15 | 06'19" | 02:06'10" |
16 | 06'26" | 02:12'36" |
16.6 | 06'26" | 02:16'37" |