26.4 km | 03:37:40 | 08:13/km日期: 2017-05-07 05:59 - 平均心率: 139 - 卡路里: 1413 Cal - 平均步頻: 170
Pace: 06'38" / 06'19" / 06'30" / 07'34" / 07'01" / 08'17" / 09'37" / 08'29" / 08'35" / 10'59" / 09'35" / 09'21" / 08'58" / 12'18" / 13'57" / 18'32" / 06'36" / 05'55" / 07'23" / 07'18" / 06'03" / 05'46" / 06'04" / 05'57" / 05'59" / 05'40" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'59") | 1000 / 1000 |
| 2 | | 06'18" (+00'39") | 1000 / 2000 |
| 3 | | 06'30" (+00'51") | 1000 / 3000 |
| 4 | | 07'34" (+01'55") | 1000 / 4000 |
| 5 | | 07'00" (+01'21") | 1000 / 5000 |
| 6 | | 08'17" (+02'38") | 1000 / 6000 |
| 7 | | 09'36" (+03'57") | 1000 / 7000 |
| 8 | | 08'28" (+02'49") | 1000 / 8000 |
| 9 | | 08'35" (+02'56") | 1000 / 9000 |
| 10 | | 10'58" (+05'19") | 1000 / 10000 |
| 11 | | 09'34" (+03'55") | 1000 / 11000 |
| 12 | | 09'05" (+03'26") | 1000 / 12000 |
| 13 | | 08'57" (+03'18") | 1000 / 13000 |
| 14 | | 12'18" (+06'39") | 1000 / 14000 |
| 15 | | 13'56" (+08'17") | 1000 / 15000 |
| 16 | | 18'32" (+12'53") | 1000 / 16000 |
| 17 | | 06'35" (+00'56") | 1000 / 17000 |
| 18 | | 05'55" (+00'16") | 1000 / 18000 |
| 19 | | 07'23" (+01'44") | 1000 / 19000 |
| 20 | | 07'17" (+01'38") | 1000 / 20000 |
| 21 | | 06'03" (+00'24") | 1000 / 21000 |
| 22 | | 05'45" (+00'06") | 1000 / 22000 |
| 23 | | 06'04" (+00'25") | 1000 / 23000 |
| 24 | | 05'56" (+00'17") | 1000 / 24000 |
| 25 | | 05'58" (+00'19") | 1000 / 25000 |
| 26 | | 05'39" | 1000 / 26000 |
| 27 | | 05'49" (+00'10") | 444 / 26444 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 161.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'19" | 00:12'57" |
| 3 | 06'30" | 00:19'27" |
| 4 | 07'34" | 00:27'01" |
| 5 | 07'01" | 00:34'02" |
| 6 | 08'17" | 00:42'19" |
| 7 | 09'37" | 00:51'56" |
| 8 | 08'29" | 01:00'25" |
| 9 | 08'35" | 01:09'00" |
| 10 | 10'59" | 01:19'59" |
| 11 | 09'35" | 01:29'34" |
| 12 | 09'21" | 01:38'55" |
| 13 | 08'58" | 01:47'53" |
| 14 | 12'18" | 02:00'11" |
| 15 | 13'57" | 02:14'08" |
| 16 | 18'32" | 02:32'40" |
| 17 | 06'36" | 02:39'16" |
| 18 | 05'55" | 02:45'11" |
| 19 | 07'23" | 02:52'34" |
| 20 | 07'18" | 02:59'52" |
| 21 | 06'03" | 03:05'55" |
| 22 | 05'46" | 03:11'41" |
| 23 | 06'04" | 03:17'45" |
| 24 | 05'57" | 03:23'42" |
| 25 | 05'59" | 03:29'41" |
| 26 | 05'40" | 03:35'21" |
| 26.4 | 05'46" | 03:37'55" |
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