21.0 km | 01:40:42 | 04:47/km日期: 2017-05-28 05:09 - 卡路里: 1374 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 94%
Pace: 05'32" / 04'45" / 04'45" / 04'31" / 04'39" / 04'28" / 04'44" / 04'36" / 04'43" / 04'32" / 04'42" / 04'43" / 04'54" / 05'19" / 05'01" / 04'36" / 04'42" / 04'34" / 05'21" / 04'57" / 04'32" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'03") | 1000 / 1000 |
| 2 | | 04'45" (+00'16") | 1000 / 2000 |
| 3 | | 04'44" (+00'15") | 1000 / 3000 |
| 4 | | 04'31" (+00'02") | 1000 / 4000 |
| 5 | | 04'38" (+00'09") | 1000 / 5000 |
| 6 | | 04'29" | 1000 / 6000 |
| 7 | | 04'43" (+00'14") | 1000 / 7000 |
| 8 | | 04'36" (+00'07") | 1000 / 8000 |
| 9 | | 04'42" (+00'13") | 1000 / 9000 |
| 10 | | 04'32" (+00'03") | 1000 / 10000 |
| 11 | | 04'42" (+00'13") | 1000 / 11000 |
| 12 | | 04'43" (+00'14") | 1000 / 12000 |
| 13 | | 04'53" (+00'24") | 1000 / 13000 |
| 14 | | 05'19" (+00'50") | 1000 / 14000 |
| 15 | | 05'01" (+00'32") | 1000 / 15000 |
| 16 | | 04'35" (+00'06") | 1000 / 16000 |
| 17 | | 04'42" (+00'13") | 1000 / 17000 |
| 18 | | 04'34" (+00'05") | 1000 / 18000 |
| 19 | | 05'21" (+00'52") | 1000 / 19000 |
| 20 | | 04'56" (+00'27") | 1000 / 20000 |
| 21 | | 04'32" (+00'03") | 1000 / 21000 |
| 22 | | 03'04" | 34 / 21034 |
5月累積里程 :
96.34 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'45" | 00:10'17" |
| 3 | 04'45" | 00:15'02" |
| 4 | 04'31" | 00:19'33" |
| 5 | 04'39" | 00:24'12" |
| 6 | 04'28" | 00:28'40" |
| 7 | 04'44" | 00:33'24" |
| 8 | 04'36" | 00:38'00" |
| 9 | 04'43" | 00:42'43" |
| 10 | 04'32" | 00:47'15" |
| 11 | 04'42" | 00:51'57" |
| 12 | 04'43" | 00:56'40" |
| 13 | 04'54" | 01:01'34" |
| 14 | 05'19" | 01:06'53" |
| 15 | 05'01" | 01:11'54" |
| 16 | 04'36" | 01:16'30" |
| 17 | 04'42" | 01:21'12" |
| 18 | 04'34" | 01:25'46" |
| 19 | 05'21" | 01:31'07" |
| 20 | 04'57" | 01:36'04" |
| 21 | 04'32" | 01:40'36" |
| 21.0 | 02'55" | 01:40'42" |
展開計圈分析
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