17.3 km | 01:47:14 | 06:12/km日期: 2017-06-03 05:56 - 總爬升: 254 m - 卡路里: 1538 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 89%
Pace: 05'59" / 05'51" / 06'23" / 06'40" / 06'19" / 06'20" / 06'27" / 06'30" / 06'09" / 06'11" / 06'09" / 06'10" / 06'26" / 06'13" / 05'52" / 05'59" / 05'58" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'07") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'22" (+00'31") | 1000 / 3000 |
| 4 | | 06'40" (+00'49") | 1000 / 4000 |
| 5 | | 06'19" (+00'28") | 1000 / 5000 |
| 6 | | 06'20" (+00'29") | 1000 / 6000 |
| 7 | | 06'26" (+00'35") | 1000 / 7000 |
| 8 | | 06'29" (+00'38") | 1000 / 8000 |
| 9 | | 06'09" (+00'18") | 1000 / 9000 |
| 10 | | 06'11" (+00'20") | 1000 / 10000 |
| 11 | | 06'08" (+00'17") | 1000 / 11000 |
| 12 | | 06'10" (+00'19") | 1000 / 12000 |
| 13 | | 06'25" (+00'34") | 1000 / 13000 |
| 14 | | 06'12" (+00'21") | 1000 / 14000 |
| 15 | | 05'52" (+00'01") | 1000 / 15000 |
| 16 | | 05'58" (+00'07") | 1000 / 16000 |
| 17 | | 05'57" (+00'06") | 1000 / 17000 |
| 18 | | 05'49" | 283 / 17283 |
6月累積里程 : 157.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 06'23" | 00:18'13" |
| 4 | 06'40" | 00:24'53" |
| 5 | 06'19" | 00:31'12" |
| 6 | 06'20" | 00:37'32" |
| 7 | 06'27" | 00:43'59" |
| 8 | 06'30" | 00:50'29" |
| 9 | 06'09" | 00:56'38" |
| 10 | 06'11" | 01:02'49" |
| 11 | 06'09" | 01:08'58" |
| 12 | 06'10" | 01:15'08" |
| 13 | 06'26" | 01:21'34" |
| 14 | 06'13" | 01:27'47" |
| 15 | 05'52" | 01:33'39" |
| 16 | 05'59" | 01:39'38" |
| 17 | 05'58" | 01:45'36" |
| 17.3 | 05'49" | 01:47'15" |
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