12.0 km | 01:01:41 | 05:07/km日期: 2017-06-01 19:53 - 地點: 光明河濱公園 - 卡路里: 576 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 62%
Pace: 05'17" / 05'01" / 06'17" / 05'03" / 05'06" / 05'07" / 05'00" / 05'07" / 04'57" / 05'00" / 04'49" / 04'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'29") | 1000 / 1000 |
| 2 | | 05'01" (+00'13") | 1000 / 2000 |
| 3 | | 06'16" (+01'28") | 1000 / 3000 |
| 4 | | 05'03" (+00'15") | 1000 / 4000 |
| 5 | | 05'05" (+00'17") | 1000 / 5000 |
| 6 | | 05'07" (+00'19") | 1000 / 6000 |
| 7 | | 05'00" (+00'12") | 1000 / 7000 |
| 8 | | 05'06" (+00'18") | 1000 / 8000 |
| 9 | | 04'57" (+00'09") | 1000 / 9000 |
| 10 | | 04'59" (+00'11") | 1000 / 10000 |
| 11 | | 04'49" (+00'01") | 1000 / 11000 |
| 12 | | 04'48" | 1000 / 12000 |
| 13 | | 04'09" | 33 / 12033 |
6月累積里程 :
34.06 km 
Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'01" | 00:10'18" |
| 3 | 06'17" | 00:16'35" |
| 4 | 05'03" | 00:21'38" |
| 5 | 05'06" | 00:26'44" |
| 6 | 05'07" | 00:31'51" |
| 7 | 05'00" | 00:36'51" |
| 8 | 05'07" | 00:41'58" |
| 9 | 04'57" | 00:46'55" |
| 10 | 05'00" | 00:51'55" |
| 11 | 04'49" | 00:56'44" |
| 12 | 04'49" | 01:01'33" |
| 12.0 | 04'01" | 01:01'41" |
留言 
展開計圈分析
