10.1 km | 01:00:38 | 06:01/km日期: 2017-05-30 16:39 - 卡路里: 572 Cal - 總步數: 10141 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'22" / 06'08" / 06'00" / 06'47" / 06'15" / 05'43" / 05'51" / 05'30" / 05'52" / 05'42" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'48") | 1009 / 1009 | 164 / 96 |
2 | | 06'07" (+00'37") | 1000 / 2009 | 166 / 97 |
3 | | 05'59" (+00'29") | 1001 / 3010 | 168 / 99 |
4 | | 06'46" (+01'16") | 1000 / 4011 | 163 / 90 |
5 | | 06'15" (+00'45") | 1011 / 5022 | 164 / 97 |
6 | | 05'45" (+00'15") | 1007 / 6030 | 167 / 103 |
7 | | 05'50" (+00'20") | 1001 / 7031 | 166 / 102 |
8 | | 05'30" | 1002 / 8034 | 170 / 106 |
9 | | 05'50" (+00'20") | 1002 / 9036 | 170 / 100 |
10 | | 05'42" (+00'12") | 1008 / 10044 | 170 / 102 |
11 | | 05'08" | 48 / 10093 | 164 / 118 |
5月累積里程 :
117.24 km 美津濃 Crusader 7 累積 :
1094.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'08" | 00:12'30" |
3 | 06'00" | 00:18'30" |
4 | 06'47" | 00:25'17" |
5 | 06'15" | 00:31'32" |
6 | 05'43" | 00:37'15" |
7 | 05'51" | 00:43'06" |
8 | 05'30" | 00:48'36" |
9 | 05'52" | 00:54'28" |
10 | 05'42" | 01:00'10" |
10.0 | 09'36" | 01:00'38" |