13.3 km | 01:22:53 | 06:13/km日期: 2017-06-03 09:18 - 平均心率: 146 - 卡路里: 1085 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 87%
Pace: 05'36" / 06'14" / 05'49" / 09'39" / 05'27" / 05'54" / 07'04" / 07'20" / 06'13" / 06'25" / 06'04" / 06'34" / 07'54" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'09") | 1000 / 1000 |
| 2 | | 06'14" (+00'48") | 1000 / 2000 |
| 3 | | 05'48" (+00'22") | 1000 / 3000 |
| 4 | | 05'40" (+00'14") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'53" (+00'27") | 1000 / 6000 |
| 7 | | 06'49" (+01'23") | 1000 / 7000 |
| 8 | | 06'03" (+00'37") | 1000 / 8000 |
| 9 | | 06'13" (+00'47") | 1000 / 9000 |
| 10 | | 06'24" (+00'58") | 1000 / 10000 |
| 11 | | 06'04" (+00'38") | 1000 / 11000 |
| 12 | | 06'34" (+01'08") | 1000 / 12000 |
| 13 | | 07'53" (+02'27") | 1000 / 13000 |
| 14 | | 06'37" (+01'11") | 331 / 13331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 107.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'14" | 00:11'50" |
| 3 | 05'49" | 00:17'39" |
| 4 | 09'39" | 00:27'18" |
| 5 | 05'27" | 00:32'45" |
| 6 | 05'54" | 00:38'39" |
| 7 | 07'04" | 00:45'43" |
| 8 | 07'20" | 00:53'03" |
| 9 | 06'13" | 00:59'16" |
| 10 | 06'25" | 01:05'41" |
| 11 | 06'04" | 01:11'45" |
| 12 | 06'34" | 01:18'19" |
| 13 | 07'54" | 01:26'13" |
| 13.3 | 06'35" | 01:28'24" |
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