15.8 km | 01:41:40 | 06:25/km日期: 2017-05-26 20:07 - 平均心率: 181 - 卡路里: 893 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 68%
Pace: 00'45" / 05'41" / 05'45" / 06'03" / 06'23" / 06'23" / 06'33" / 06'44" / 06'29" / 14'10" / 06'31" / 06'42" / 06'41" / 13'10" / 06'37" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'50") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'44" (+00'04") | 1000 / 3000 |
| 4 | | 06'02" (+00'22") | 1000 / 4000 |
| 5 | | 06'02" (+00'22") | 1000 / 5000 |
| 6 | | 06'22" (+00'42") | 1000 / 6000 |
| 7 | | 06'32" (+00'52") | 1000 / 7000 |
| 8 | | 06'44" (+01'04") | 1000 / 8000 |
| 9 | | 06'29" (+00'49") | 1000 / 9000 |
| 10 | | 06'29" (+00'49") | 1000 / 10000 |
| 11 | | 06'31" (+00'51") | 1000 / 11000 |
| 12 | | 06'41" (+01'01") | 1000 / 12000 |
| 13 | | 06'41" (+01'01") | 1000 / 13000 |
| 14 | | 06'54" (+01'14") | 1000 / 14000 |
| 15 | | 06'36" (+00'56") | 1000 / 15000 |
| 16 | | 06'44" (+01'04") | 830 / 15830 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 74.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'45" | 00:00'45" |
| 2 | 05'41" | 00:06'26" |
| 3 | 05'45" | 00:12'11" |
| 4 | 06'03" | 00:18'14" |
| 5 | 06'23" | 00:24'37" |
| 6 | 06'23" | 00:31'00" |
| 7 | 06'33" | 00:37'33" |
| 8 | 06'44" | 00:44'17" |
| 9 | 06'29" | 00:50'46" |
| 10 | 14'10" | 01:04'56" |
| 11 | 06'31" | 01:11'27" |
| 12 | 06'42" | 01:18'09" |
| 13 | 06'41" | 01:24'50" |
| 14 | 13'10" | 01:38'00" |
| 15 | 06'37" | 01:44'37" |
| 15.8 | 06'44" | 01:50'13" |
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