12.9 km | 01:12:19 | 05:35/km日期: 2017-06-05 17:42 - 卡路里: 713 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 63%
Pace: 05'21" / 05'30" / 05'15" / 05'27" / 05'27" / 05'35" / 11'46" / 05'42" / 05'44" / 05'43" / 16'21" / 05'53" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'09") | 1000 / 1000 |
2 | | 05'33" (+00'21") | 1000 / 2000 |
3 | | 05'12" | 1000 / 3000 |
4 | | 05'30" (+00'18") | 1000 / 4000 |
5 | | 05'27" (+00'15") | 1000 / 5000 |
6 | | 05'35" (+00'23") | 1000 / 6000 |
7 | | 05'46" (+00'34") | 1000 / 7000 |
8 | | 05'41" (+00'29") | 1000 / 8000 |
9 | | 05'46" (+00'34") | 1000 / 9000 |
10 | | 05'44" (+00'32") | 1000 / 10000 |
11 | | 05'36" (+00'24") | 1000 / 11000 |
12 | | 05'54" (+00'42") | 1000 / 12000 |
13 | | 05'37" (+00'25") | 930 / 12930 |
6月累積里程 :
167.87 km ASICS Tarther Japan 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'30" | 00:10'51" |
3 | 05'15" | 00:16'06" |
4 | 05'27" | 00:21'33" |
5 | 05'27" | 00:27'00" |
6 | 05'35" | 00:32'35" |
7 | 11'46" | 00:44'21" |
8 | 05'42" | 00:50'03" |
9 | 05'44" | 00:55'47" |
10 | 05'43" | 01:01'30" |
11 | 16'21" | 01:17'51" |
12 | 05'53" | 01:23'44" |
12.9 | 05'43" | 01:29'04" |