10.0 km | 01:02:26 | 06:14/km日期: 2017-06-01 04:55 - 平均心率: 160 - 卡路里: 843 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 99%
Pace: 05'46" / 05'58" / 06'18" / 06'18" / 06'16" / 06'05" / 06'10" / 06'18" / 06'22" / 06'38" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 05'57" (+00'05") | 1000 / 2000 |
| 3 | | 06'18" (+00'26") | 1000 / 3000 |
| 4 | | 06'17" (+00'25") | 1000 / 4000 |
| 5 | | 06'15" (+00'23") | 1000 / 5000 |
| 6 | | 06'04" (+00'12") | 1000 / 6000 |
| 7 | | 06'10" (+00'18") | 1000 / 7000 |
| 8 | | 06'17" (+00'25") | 1000 / 8000 |
| 9 | | 06'22" (+00'30") | 1000 / 9000 |
| 10 | | 06'37" (+00'45") | 1000 / 10000 |
| 11 | | 10'58" (+05'06") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 136.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'58" | 00:11'44" |
| 3 | 06'18" | 00:18'02" |
| 4 | 06'18" | 00:24'20" |
| 5 | 06'16" | 00:30'36" |
| 6 | 06'05" | 00:36'41" |
| 7 | 06'10" | 00:42'51" |
| 8 | 06'18" | 00:49'09" |
| 9 | 06'22" | 00:55'31" |
| 10 | 06'38" | 01:02'09" |
| 10.0 | 10'46" | 01:02'20" |
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