12.3 km | 01:16:35 | 06:12/km日期: 2017-06-06 06:38 - 平均心率: 149 - 卡路里: 891 Cal - 平均步頻: 166
Pace: 06'35" / 06'20" / 06'16" / 06'18" / 06'09" / 06'16" / 06'15" / 06'12" / 06'12" / 06'20" / 05'58" / 05'50" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'31") | 1609 / 1609 |
| 2 | | 06'17" (+00'21") | 1609 / 3218 |
| 3 | | 06'14" (+00'18") | 1609 / 4828 |
| 4 | | 06'14" (+00'18") | 1609 / 6437 |
| 5 | | 06'10" (+00'14") | 1609 / 8046 |
| 6 | | 06'20" (+00'24") | 1609 / 9656 |
| 7 | | 05'56" | 1609 / 11265 |
| 8 | | 05'50" | 1072 / 12337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 67.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'20" | 00:12'55" |
| 3 | 06'16" | 00:19'11" |
| 4 | 06'18" | 00:25'29" |
| 5 | 06'09" | 00:31'38" |
| 6 | 06'16" | 00:37'54" |
| 7 | 06'15" | 00:44'09" |
| 8 | 06'12" | 00:50'21" |
| 9 | 06'12" | 00:56'33" |
| 10 | 06'20" | 01:02'53" |
| 11 | 05'58" | 01:08'51" |
| 12 | 05'50" | 01:14'41" |
| 12.3 | 05'37" | 01:16'35" |
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