13.4 km | 01:50:27 | 08:16/km日期: 2017-06-08 05:22 - 卡路里: 655 Cal - 溫度: 25°C - 濕度: 87%
Pace: 10'25" / 10'18" / 09'30" / 07'59" / 07'55" / 07'25" / 07'07" / 06'53" / 06'53" / 06'49" / 06'52" / 07'22" / 10'26" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'24" (+03'35") | 1000 / 1000 |
| 2 | | 10'18" (+03'29") | 1000 / 2000 |
| 3 | | 09'30" (+02'41") | 1000 / 3000 |
| 4 | | 07'58" (+01'09") | 1000 / 4000 |
| 5 | | 07'54" (+01'05") | 1000 / 5000 |
| 6 | | 07'25" (+00'36") | 1000 / 6000 |
| 7 | | 07'06" (+00'17") | 1000 / 7000 |
| 8 | | 06'53" (+00'04") | 1000 / 8000 |
| 9 | | 06'52" (+00'03") | 1000 / 9000 |
| 10 | | 06'49" | 1000 / 10000 |
| 11 | | 06'52" (+00'03") | 1000 / 11000 |
| 12 | | 07'21" (+00'32") | 1000 / 12000 |
| 13 | | 10'25" (+03'36") | 1000 / 13000 |
| 14 | | 12'40" (+05'51") | 359 / 13359 |
6月累積里程 : 439.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 10'18" | 00:20'43" |
| 3 | 09'30" | 00:30'13" |
| 4 | 07'59" | 00:38'12" |
| 5 | 07'55" | 00:46'07" |
| 6 | 07'25" | 00:53'32" |
| 7 | 07'07" | 01:00'39" |
| 8 | 06'53" | 01:07'32" |
| 9 | 06'53" | 01:14'25" |
| 10 | 06'49" | 01:21'14" |
| 11 | 06'52" | 01:28'06" |
| 12 | 07'22" | 01:35'28" |
| 13 | 10'26" | 01:45'54" |
| 13.4 | 12'39" | 01:50'27" |
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