10.5 km | 01:16:56 | 07:18/km日期: 2017-05-07 05:52 - 卡路里: 474 Cal - 溫度: 23°C - 濕度: 85%
Pace: 07'23" / 07'30" / 07'04" / 07'11" / 07'32" / 06'54" / 07'42" / 07'16" / 06'20" / 06'31" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'59") | 990 / 990 |
| 2 | | 07'29" (+01'08") | 1016 / 2006 |
| 3 | | 07'04" (+00'43") | 998 / 3004 |
| 4 | | 07'05" (+00'44") | 994 / 3999 |
| 5 | | 07'36" (+01'15") | 1007 / 5007 |
| 6 | | 06'52" (+00'31") | 1003 / 6010 |
| 7 | | 07'40" (+01'19") | 1002 / 7012 |
| 8 | | 07'17" (+00'56") | 997 / 8010 |
| 9 | | 06'21" | 1006 / 9016 |
| 10 | | 06'31" (+00'10") | 1002 / 10018 |
| 11 | | 10'23" (+04'02") | 526 / 10544 |
讚歐!!一個人自己跑，學習穩定均速跑還不錯!!>//<
5月累積里程 : 19.10 km
Android - asus ASUS_Z008D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'30" | 00:14'53" |
| 3 | 07'04" | 00:21'57" |
| 4 | 07'11" | 00:29'08" |
| 5 | 07'32" | 00:36'40" |
| 6 | 06'54" | 00:43'34" |
| 7 | 07'42" | 00:51'16" |
| 8 | 07'16" | 00:58'32" |
| 9 | 06'20" | 01:04'52" |
| 10 | 06'31" | 01:11'23" |
| 10.5 | 10'28" | 01:16'56" |
展開計圈分析
留言 
