5.1 km | 00:41:50 | 08:12/km日期: 2017-06-06 19:07 - 平均心率: 158 - 卡路里: 390 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 70%
Pace: 06'46" / 14'09" / 05'47" / 05'50" / 06'19" / 32'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+03'46") | 1000 / 1000 |
| 2 | | 06'26" (+03'27") | 238 / 1238 |
| 3 | | 01:03'37" (+00'38") | 138 / 1377 |
| 4 | | 03'13" (+00'14") | 192 / 1569 |
| 5 | | 11'03" (+08'04") | 115 / 1685 |
| 6 | | 03'08" (+00'09") | 209 / 1894 |
| 7 | | 13'03" (+10'04") | 89 / 1984 |
| 8 | | 03'02" (+00'03") | 203 / 2187 |
| 9 | | 12'43" (+09'44") | 95 / 2283 |
| 10 | | 03'20" (+00'21") | 201 / 2485 |
| 11 | | 13'22" (+10'23") | 87 / 2572 |
| 12 | | 02'59" | 211 / 2784 |
| 13 | | 11'46" (+08'47") | 102 / 2886 |
| 14 | | 03'02" (+00'03") | 220 / 3107 |
| 15 | | 13'01" (+10'02") | 88 / 3195 |
| 16 | | 03'09" (+00'10") | 205 / 3401 |
| 17 | | 13'06" (+10'07") | 92 / 3493 |
| 18 | | 03'15" (+00'16") | 198 / 3692 |
| 19 | | 12'05" (+09'06") | 97 / 3790 |
| 20 | | 03'05" (+00'06") | 211 / 4001 |
| 21 | | 11'17" (+08'18") | 90 / 4091 |
| 22 | | 03'07" (+00'08") | 221 / 4313 |
| 23 | | 11'48" (+08'49") | 91 / 4405 |
| 24 | | 03'05" (+00'06") | 212 / 4617 |
| 25 | | 12'23" (+09'24") | 85 / 4702 |
| 26 | | 03'09" (+00'10") | 217 / 4919 |
| 27 | | 23'41" (+20'42") | 173 / 5093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
70.83 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 14'09" | 00:20'55" |
| 3 | 05'47" | 00:26'42" |
| 4 | 05'50" | 00:32'32" |
| 5 | 06'19" | 00:38'51" |
| 5.1 | 32'14" | 00:41'51" |
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