15.1 km | 01:39:21 | 06:35/km日期: 2017-05-29 06:07 - 平均心率: 158 - 卡路里: 746 Cal - 總步數: 16034 - 平均步頻: 161 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'26" / 06'16" / 06'06" / 06'39" / 08'05" / 06'16" / 05'55" / 09'02" / 05'34" / 07'18" / 07'52" / 05'21" / 05'40" / 07'03" / 05'06" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'42") | 406 / 406 | 177 / 86 |
| 2 | | 06'17" (+01'26") | 402 / 809 | 179 / 88 |
| 3 | | 06'07" (+01'16") | 403 / 1212 | 177 / 92 |
| 4 | | 06'14" (+01'23") | 406 / 1619 | 178 / 89 |
| 5 | | 06'13" (+01'22") | 402 / 2021 | 177 / 90 |
| 6 | | 06'15" (+01'24") | 402 / 2423 | 179 / 89 |
| 7 | | 05'55" (+01'04") | 405 / 2828 | 180 / 93 |
| 8 | | 05'49" (+00'58") | 403 / 3232 | 181 / 94 |
| 9 | | 05'51" (+01'00") | 400 / 3633 | 180 / 94 |
| 10 | | 07'50" (+02'59") | 403 / 4037 | 145 / 87 |
| 11 | | 05'54" (+01'03") | 400 / 4437 | 180 / 94 |
| 12 | | 05'51" (+01'00") | 401 / 4839 | 176 / 96 |
| 13 | | 11'26" (+06'35") | 409 / 5248 | 104 / 83 |
| 14 | | 06'06" (+01'15") | 403 / 5652 | 180 / 90 |
| 15 | | 06'14" (+01'23") | 405 / 6057 | 179 / 89 |
| 16 | | 05'52" (+01'01") | 405 / 6463 | 183 / 92 |
| 17 | | 05'51" (+01'00") | 407 / 6870 | 180 / 94 |
| 18 | | 05'57" (+01'06") | 403 / 7273 | 182 / 91 |
| 19 | | 05'45" (+00'54") | 402 / 7675 | 183 / 94 |
| 20 | | 13'39" (+08'48") | 406 / 8082 | 93 / 78 |
| 21 | | 05'48" (+00'57") | 404 / 8487 | 182 / 94 |
| 22 | | 05'16" (+00'25") | 408 / 8895 | 179 / 105 |
| 23 | | 05'14" (+00'23") | 404 / 9299 | 186 / 102 |
| 24 | | 09'58" (+05'07") | 402 / 9702 | 102 / 98 |
| 25 | | 05'32" (+00'41") | 400 / 10102 | 187 / 96 |
| 26 | | 05'26" (+00'35") | 404 / 10507 | 187 / 98 |
| 27 | | 11'28" (+06'37") | 405 / 10912 | 93 / 93 |
| 28 | | 05'26" (+00'35") | 403 / 11316 | 187 / 97 |
| 29 | | 05'11" (+00'20") | 404 / 11720 | 185 / 103 |
| 30 | | 05'13" (+00'22") | 401 / 12121 | 184 / 103 |
| 31 | | 06'05" (+01'14") | 404 / 12526 | 168 / 97 |
| 32 | | 05'19" (+00'28") | 403 / 12930 | 185 / 101 |
| 33 | | 05'21" (+00'30") | 404 / 13334 | 185 / 100 |
| 34 | | 05'28" (+00'37") | 401 / 13736 | 187 / 97 |
| 35 | | 09'26" (+04'35") | 407 / 14143 | 110 / 95 |
| 36 | | 05'16" (+00'25") | 407 / 14551 | 187 / 101 |
| 37 | | 04'51" | 401 / 14952 | 168 / 122 |
| 38 | | 04'59" (+00'08") | 280 / 15233 | 170 / 117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
129.69 km 
Saucony Hurricane ISO 累積 :
782.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'16" | 00:12'42" |
| 3 | 06'06" | 00:18'48" |
| 4 | 06'39" | 00:25'27" |
| 5 | 08'05" | 00:33'32" |
| 6 | 06'16" | 00:39'48" |
| 7 | 05'55" | 00:45'43" |
| 8 | 09'02" | 00:54'45" |
| 9 | 05'34" | 01:00'19" |
| 10 | 07'18" | 01:07'37" |
| 11 | 07'52" | 01:15'29" |
| 12 | 05'21" | 01:20'50" |
| 13 | 05'40" | 01:26'30" |
| 14 | 07'03" | 01:33'33" |
| 15 | 05'06" | 01:38'39" |
| 15.1 | 10'35" | 01:39'30" |
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