14.3 km | 01:16:01 | 05:19/km日期: 2017-06-01 07:12 - 卡路里: 962 Cal - 平均步頻: 168
Pace: 05'51" / 05'17" / 05'22" / 05'10" / 05'22" / 05'04" / 05'04" / 05'07" / 05'20" / 05'21" / 05'16" / 05'22" / 05'16" / 05'59" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'23") | 1000 / 1000 |
| 2 | | 05'17" (+00'14") | 1000 / 2000 |
| 3 | | 05'21" (+00'18") | 1000 / 3000 |
| 4 | | 05'10" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" (+00'18") | 1000 / 5000 |
| 6 | | 05'03" | 1000 / 6000 |
| 7 | | 05'04" (+00'01") | 1000 / 7000 |
| 8 | | 05'06" (+00'03") | 1000 / 8000 |
| 9 | | 05'19" (+00'16") | 1000 / 9000 |
| 10 | | 05'21" (+00'18") | 1000 / 10000 |
| 11 | | 05'15" (+00'12") | 1000 / 11000 |
| 12 | | 05'22" (+00'19") | 1000 / 12000 |
| 13 | | 05'15" (+00'12") | 1000 / 13000 |
| 14 | | 05'58" (+00'55") | 1000 / 14000 |
| 15 | | 05'20" (+00'17") | 299 / 14299 |
6月累積里程 : 200.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'17" | 00:11'08" |
| 3 | 05'22" | 00:16'30" |
| 4 | 05'10" | 00:21'40" |
| 5 | 05'22" | 00:27'02" |
| 6 | 05'04" | 00:32'06" |
| 7 | 05'04" | 00:37'10" |
| 8 | 05'07" | 00:42'17" |
| 9 | 05'20" | 00:47'37" |
| 10 | 05'21" | 00:52'58" |
| 11 | 05'16" | 00:58'14" |
| 12 | 05'22" | 01:03'36" |
| 13 | 05'16" | 01:08'52" |
| 14 | 05'59" | 01:14'51" |
| 14.3 | 05'17" | 01:16'26" |
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