8.1 km | 00:41:32 | 05:07/km日期: 2017-05-19 07:33 - 卡路里: 550 Cal - 平均步頻: 168
Pace: 05'38" / 05'20" / 05'02" / 05'03" / 05'10" / 04'58" / 05'14" / 04'56" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'31") | 1000 / 1000 |
2 | | 05'07" (+00'12") | 1000 / 2000 |
3 | | 05'01" (+00'06") | 1000 / 3000 |
4 | | 05'03" (+00'08") | 1000 / 4000 |
5 | | 05'10" (+00'15") | 1000 / 5000 |
6 | | 04'58" (+00'03") | 1000 / 6000 |
7 | | 05'13" (+00'18") | 1000 / 7000 |
8 | | 04'55" | 1000 / 8000 |
9 | | 05'04" (+00'09") | 118 / 8118 |
5月累積里程 : 69.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'20" | 00:10'58" |
3 | 05'02" | 00:16'00" |
4 | 05'03" | 00:21'03" |
5 | 05'10" | 00:26'13" |
6 | 04'58" | 00:31'11" |
7 | 05'14" | 00:36'25" |
8 | 04'56" | 00:41'21" |
8.1 | 05'04" | 00:41'57" |