10.0 km | 01:10:52 | 07:04/km日期: 2017-06-11 05:40 - 地點: 鄉間小路 - 天氣: 熱爆了 - 卡路里: 661 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 81%
Pace: 07'43" / 07'59" / 07'30" / 07'12" / 07'02" / 06'54" / 06'46" / 06'42" / 06'40" / 06'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'23") | 1000 / 1000 |
| 2 | | 07'59" (+01'39") | 1000 / 2000 |
| 3 | | 07'30" (+01'10") | 1000 / 3000 |
| 4 | | 07'12" (+00'52") | 1000 / 4000 |
| 5 | | 07'01" (+00'41") | 1000 / 5000 |
| 6 | | 06'54" (+00'34") | 1000 / 6000 |
| 7 | | 06'45" (+00'25") | 1000 / 7000 |
| 8 | | 06'42" (+00'22") | 1000 / 8000 |
| 9 | | 06'40" (+00'20") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 06'04" | 7 / 10007 |
6月累積里程 :
101.36 km 
Asics SKYSENSOR GLIDE 4-wide 累積 :
1417.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'59" | 00:15'42" |
| 3 | 07'30" | 00:23'12" |
| 4 | 07'12" | 00:30'24" |
| 5 | 07'02" | 00:37'26" |
| 6 | 06'54" | 00:44'20" |
| 7 | 06'46" | 00:51'06" |
| 8 | 06'42" | 00:57'48" |
| 9 | 06'40" | 01:04'28" |
| 10 | 06'21" | 01:10'49" |
| 10.0 | 07'06" | 01:10'52" |
展開計圈分析
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