10.2 km | 01:03:54 | 06:15/km日期: 2013-11-14 05:33 - 地點: 光明國小 - 天氣: 陰 - 卡路里: 588 Cal - 溫度: 20°C - 濕度: 91%
Pace: 06'04" / 06'08" / 06'19" / 05'58" / 06'26" / 06'06" / 06'17" / 06'36" / 06'46" / 06'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'04") | 230 / 230 |
| 2 | | 06'08" (+00'30") | 230 / 461 |
| 3 | | 17'07" (+11'29") | 230 / 691 |
| 4 | | 12'43" (+07'05") | 230 / 922 |
| 5 | | 18'12" (+12'34") | 230 / 1153 |
| 6 | | 06'04" (+00'26") | 230 / 1383 |
| 7 | | 06'12" (+00'34") | 230 / 1614 |
| 8 | | 06'04" (+00'26") | 230 / 1845 |
| 9 | | 18'29" (+12'51") | 230 / 2075 |
| 10 | | 06'12" (+00'34") | 230 / 2306 |
| 11 | | 06'17" (+00'39") | 230 / 2537 |
| 12 | | 06'25" (+00'47") | 230 / 2767 |
| 13 | | 06'30" (+00'52") | 230 / 2998 |
| 14 | | 06'30" (+00'52") | 230 / 3229 |
| 15 | | 06'21" (+00'43") | 230 / 3459 |
| 16 | | 13'00" (+07'22") | 230 / 3690 |
| 17 | | 11'50" (+06'12") | 230 / 3921 |
| 18 | | 06'25" (+00'47") | 230 / 4151 |
| 19 | | 06'21" (+00'43") | 230 / 4382 |
| 20 | | 06'47" (+01'09") | 230 / 4613 |
| 21 | | 12'30" (+06'52") | 230 / 4843 |
| 22 | | 12'25" (+06'47") | 230 / 5074 |
| 23 | | 06'17" (+00'39") | 230 / 5305 |
| 24 | | 06'43" (+01'05") | 230 / 5535 |
| 25 | | 06'43" (+01'05") | 230 / 5766 |
| 26 | | 06'17" (+00'39") | 230 / 5997 |
| 27 | | 06'08" (+00'30") | 230 / 6227 |
| 28 | | 06'08" (+00'30") | 230 / 6458 |
| 29 | | 12'21" (+06'43") | 230 / 6689 |
| 30 | | 05'38" | 230 / 6919 |
| 31 | | 05'55" (+00'17") | 230 / 7150 |
| 32 | | 05'38" | 230 / 7381 |
| 33 | | 04'29" | 245 / 7626 |
11月累積里程 :
206.31 km 
ASICS GT-2000 累積 :
2469.2 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'08" | 00:12'12" |
| 3 | 06'19" | 00:18'31" |
| 4 | 05'58" | 00:24'29" |
| 5 | 06'26" | 00:30'55" |
| 6 | 06'06" | 00:37'01" |
| 7 | 06'17" | 00:43'18" |
| 8 | 06'36" | 00:49'54" |
| 9 | 06'46" | 00:56'40" |
| 10 | 06'17" | 01:02'57" |
| 7.6 | 00'-24" | 01:03'54" |
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