5.0 km | 00:28:13 | 05:38/km日期: 2017-06-05 20:21 - 總爬升: 290 m - 卡路里: 289 Cal - 平均步頻: 158
Pace: 06'05" / 05'13" / 05'22" / 06'00" / 06'19" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'53") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 05'22" (+00'10") | 1000 / 3000 |
4 | | 05'59" (+00'47") | 1000 / 4000 |
5 | | 06'13" (+01'01") | 1000 / 5000 |
6月累積里程 : 63.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'13" | 00:11'18" |
3 | 05'22" | 00:16'40" |
4 | 06'00" | 00:22'40" |
5 | 06'19" | 00:28'59" |
5.0 | 08'00" | 00:29'01" |