25.6 km | 02:53:04 | 06:46/km日期: 2017-06-18 10:57 - 總爬升: 594 m - 平均心率: 163 - 卡路里: 1610 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 05'41" / 05'40" / 05'43" / 05'51" / 06'00" / 06'41" / 07'35" / 08'05" / 07'48" / 09'55" / 06'26" / 05'38" / 07'48" / 05'40" / 08'08" / 08'23" / 07'53" / 07'53" / 07'34" / 05'56" / 08'16" / 08'30" / 07'22" / 08'59" / 10'06" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'02") | 1000 / 1000 |
| 2 | | 05'40" (+00'03") | 1000 / 2000 |
| 3 | | 05'43" (+00'06") | 1000 / 3000 |
| 4 | | 05'51" (+00'14") | 1000 / 4000 |
| 5 | | 05'59" (+00'22") | 1000 / 5000 |
| 6 | | 06'19" (+00'42") | 1000 / 6000 |
| 7 | | 06'34" (+00'57") | 1000 / 7000 |
| 8 | | 08'04" (+02'27") | 1000 / 8000 |
| 9 | | 07'48" (+02'11") | 1000 / 9000 |
| 10 | | 06'43" (+01'06") | 1000 / 10000 |
| 11 | | 06'26" (+00'49") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 05'42" (+00'05") | 1000 / 13000 |
| 14 | | 05'40" (+00'03") | 1000 / 14000 |
| 15 | | 06'01" (+00'24") | 1000 / 15000 |
| 16 | | 08'22" (+02'45") | 1000 / 16000 |
| 17 | | 07'52" (+02'15") | 1000 / 17000 |
| 18 | | 07'33" (+01'56") | 1000 / 18000 |
| 19 | | 06'11" (+00'34") | 1000 / 19000 |
| 20 | | 05'55" (+00'18") | 1000 / 20000 |
| 21 | | 06'21" (+00'44") | 1000 / 21000 |
| 22 | | 07'43" (+02'06") | 1000 / 22000 |
| 23 | | 07'21" (+01'44") | 1000 / 23000 |
| 24 | | 08'58" (+03'21") | 1000 / 24000 |
| 25 | | 08'37" (+03'00") | 1000 / 25000 |
| 26 | | 07'34" (+01'57") | 556 / 25556 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
276.54 km 
kalenji kiprace 累積 :
550.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'40" | 00:11'21" |
| 3 | 05'43" | 00:17'04" |
| 4 | 05'51" | 00:22'55" |
| 5 | 06'00" | 00:28'55" |
| 6 | 06'41" | 00:35'36" |
| 7 | 07'35" | 00:43'11" |
| 8 | 08'05" | 00:51'16" |
| 9 | 07'48" | 00:59'04" |
| 10 | 09'55" | 01:08'59" |
| 11 | 06'26" | 01:15'25" |
| 12 | 05'38" | 01:21'03" |
| 13 | 07'48" | 01:28'51" |
| 14 | 05'40" | 01:34'31" |
| 15 | 08'08" | 01:42'39" |
| 16 | 08'23" | 01:51'02" |
| 17 | 07'53" | 01:58'55" |
| 18 | 07'53" | 02:06'48" |
| 19 | 07'34" | 02:14'22" |
| 20 | 05'56" | 02:20'18" |
| 21 | 08'16" | 02:28'34" |
| 22 | 08'30" | 02:37'04" |
| 23 | 07'22" | 02:44'26" |
| 24 | 08'59" | 02:53'25" |
| 25 | 10'06" | 03:03'31" |
| 25.6 | 08'18" | 03:08'08" |
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