13.1 km | 01:37:25 | 07:25/km日期: 2017-06-18 06:00 - 平均心率: 164 - 卡路里: 708 Cal - 總步數: 13370 - 平均步頻: 136 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 07'24" / 05'13" / 05'21" / 05'18" / 05'41" / 05'34" / 05'38" / 06'02" / 05'42" / 06'38" / 05'49" / 07'27" / 19'47" / 50'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'15" (+05'11") | 401 / 401 | 107 / 90 |
| 2 | | 05'32" (+00'28") | 400 / 801 | 180 / 100 |
| 3 | | 05'31" (+00'27") | 403 / 1205 | 181 / 99 |
| 4 | | 05'11" (+00'07") | 403 / 1609 | 179 / 107 |
| 5 | | 05'04" | 404 / 2013 | 179 / 110 |
| 6 | | 05'14" (+00'10") | 400 / 2414 | 180 / 105 |
| 7 | | 05'21" (+00'17") | 401 / 2815 | 180 / 103 |
| 8 | | 05'17" (+00'13") | 406 / 3222 | 182 / 103 |
| 9 | | 05'18" (+00'14") | 405 / 3627 | 181 / 103 |
| 10 | | 05'14" (+00'10") | 400 / 4028 | 180 / 105 |
| 11 | | 05'22" (+00'18") | 400 / 4428 | 180 / 103 |
| 12 | | 06'07" (+01'03") | 405 / 4834 | 161 / 101 |
| 13 | | 05'15" (+00'11") | 402 / 5236 | 180 / 104 |
| 14 | | 05'39" (+00'35") | 403 / 5639 | 182 / 97 |
| 15 | | 05'29" (+00'25") | 403 / 6043 | 178 / 101 |
| 16 | | 05'33" (+00'29") | 408 / 6451 | 180 / 99 |
| 17 | | 05'35" (+00'31") | 405 / 6857 | 181 / 98 |
| 18 | | 06'21" (+01'17") | 406 / 7264 | 163 / 96 |
| 19 | | 05'48" (+00'44") | 407 / 7671 | 177 / 96 |
| 20 | | 05'31" (+00'27") | 404 / 8076 | 184 / 97 |
| 21 | | 05'34" (+00'30") | 403 / 8479 | 184 / 97 |
| 22 | | 05'36" (+00'32") | 401 / 8880 | 183 / 97 |
| 23 | | 08'04" (+03'00") | 404 / 9285 | 126 / 97 |
| 24 | | 05'31" (+00'27") | 404 / 9690 | 182 / 99 |
| 25 | | 05'40" (+00'36") | 408 / 10098 | 181 / 96 |
| 26 | | 05'43" (+00'39") | 407 / 10505 | 183 / 94 |
| 27 | | 05'50" (+00'46") | 405 / 10910 | 184 / 92 |
| 28 | | 05'32" (+00'28") | 408 / 11318 | 186 / 96 |
| 29 | | 09'48" (+04'44") | 403 / 11722 | 110 / 92 |
| 30 | | 05'53" (+00'49") | 407 / 12129 | 183 / 92 |
| 31 | | 05'48" (+00'44") | 402 / 12531 | 187 / 92 |
| 32 | | 17'10" (+12'06") | 401 / 12932 | 56 / 102 |
| 33 | | 50'16" (+45'12") | 322 / 13255 | 19 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 55.24 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 05'13" | 00:12'37" |
| 3 | 05'21" | 00:17'58" |
| 4 | 05'18" | 00:23'16" |
| 5 | 05'41" | 00:28'57" |
| 6 | 05'34" | 00:34'31" |
| 7 | 05'38" | 00:40'09" |
| 8 | 06'02" | 00:46'11" |
| 9 | 05'42" | 00:51'53" |
| 10 | 06'38" | 00:58'31" |
| 11 | 05'49" | 01:04'20" |
| 12 | 07'27" | 01:11'47" |
| 13 | 19'47" | 01:31'34" |
| 13.1 | 49'53" | 01:37'41" |
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