10.3 km | 01:10:05 | 06:49/km日期: 2017-06-11 18:10 - 地點: 屯門鄧肇堅運動場~ - 天氣: 好好好~熱~ - 卡路里: 856 Cal - 溫度: 31°C - 濕度: 63%
Pace: 07'51" / 07'00" / 06'42" / 06'26" / 06'24" / 06'28" / 06'47" / 06'52" / 06'52" / 06'47" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'27") | 988 / 988 |
2 | | 06'59" (+00'35") | 1012 / 2000 |
3 | | 06'38" (+00'14") | 993 / 2994 |
4 | | 06'27" (+00'03") | 1011 / 4005 |
5 | | 06'25" (+00'01") | 995 / 5001 |
6 | | 06'24" | 1009 / 6010 |
7 | | 06'45" (+00'21") | 1002 / 7013 |
8 | | 06'55" (+00'31") | 1006 / 8019 |
9 | | 06'51" (+00'27") | 1004 / 9024 |
10 | | 06'45" (+00'21") | 998 / 10022 |
11 | | 06'32" (+00'08") | 282 / 10305 |
6月累積里程 : 100.29 km
Android - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'00" | 00:14'51" |
3 | 06'42" | 00:21'33" |
4 | 06'26" | 00:27'59" |
5 | 06'24" | 00:34'23" |
6 | 06'28" | 00:40'51" |
7 | 06'47" | 00:47'38" |
8 | 06'52" | 00:54'30" |
9 | 06'52" | 01:01'22" |
10 | 06'47" | 01:08'09" |
10.3 | 06'54" | 01:10'05" |