6.1 km | 00:33:14 | 05:24/km日期: 2017-06-13 20:59 - 卡路里: 355 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 88%
Pace: 04'50" / 05'10" / 05'24" / 05'40" / 05'22" / 05'26" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'24" | 400 / 400 |
| 2 | | 09'42" (+06'18") | 128 / 528 |
| 3 | | 03'30" (+00'06") | 400 / 928 |
| 4 | | 11'20" (+07'56") | 110 / 1038 |
| 5 | | 03'45" (+00'21") | 400 / 1438 |
| 6 | | 10'42" (+07'18") | 116 / 1555 |
| 7 | | 03'57" (+00'33") | 400 / 1955 |
| 8 | | 11'04" (+07'40") | 112 / 2068 |
| 9 | | 03'52" (+00'28") | 400 / 2468 |
| 10 | | 11'34" (+08'10") | 107 / 2576 |
| 11 | | 03'55" (+00'31") | 400 / 2976 |
| 12 | | 11'49" (+08'25") | 105 / 3082 |
| 13 | | 04'05" (+00'41") | 400 / 3482 |
| 14 | | 11'06" (+07'42") | 112 / 3594 |
| 15 | | 04'02" (+00'38") | 400 / 3994 |
| 16 | | 11'59" (+08'35") | 104 / 4098 |
| 17 | | 03'42" (+00'18") | 400 / 4498 |
| 18 | | 10'19" (+06'55") | 121 / 4620 |
| 19 | | 03'50" (+00'26") | 400 / 5020 |
| 20 | | 11'11" (+07'47") | 111 / 5131 |
| 21 | | 03'50" (+00'26") | 400 / 5531 |
| 22 | | 11'21" (+07'57") | 110 / 5641 |
| 23 | | 03'38" (+00'14") | 400 / 6041 |
| 24 | | 11'44" (+08'20") | 106 / 6148 |
6月累積里程 : 102.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'10" | 00:10'00" |
| 3 | 05'24" | 00:15'24" |
| 4 | 05'40" | 00:21'04" |
| 5 | 05'22" | 00:26'26" |
| 6 | 05'26" | 00:31'52" |
| 6.1 | 09'13" | 00:33'14" |
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