10.3 km | 00:55:25 | 05:23/km日期: 2017-06-20 10:05 - 卡路里: 526 Cal - 總步數: 9676 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 32°C - 濕度: 47% - PM2.5: 良好(15)
Pace: 05'32" / 05'16" / 05'15" / 05'25" / 05'17" / 05'22" / 05'23" / 05'28" / 05'27" / 05'32" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'23") | 1008 / 1008 | 165 / 109 |
2 | | 05'13" (+00'04") | 1011 / 2020 | 172 / 110 |
3 | | 05'09" | 1005 / 3026 | 175 / 110 |
4 | | 05'23" (+00'14") | 1004 / 4030 | 176 / 104 |
5 | | 05'15" (+00'06") | 1004 / 5035 | 177 / 107 |
6 | | 05'21" (+00'12") | 1001 / 6036 | 176 / 105 |
7 | | 05'23" (+00'14") | 1006 / 7043 | 175 / 105 |
8 | | 05'25" (+00'16") | 1010 / 8053 | 176 / 104 |
9 | | 05'25" (+00'16") | 1001 / 9054 | 175 / 104 |
10 | | 05'29" (+00'20") | 1007 / 10062 | 174 / 104 |
11 | | 05'18" (+00'09") | 266 / 10329 | 173 / 108 |
6月累積里程 : 200.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'16" | 00:10'48" |
3 | 05'15" | 00:16'03" |
4 | 05'25" | 00:21'28" |
5 | 05'17" | 00:26'45" |
6 | 05'22" | 00:32'07" |
7 | 05'23" | 00:37'30" |
8 | 05'28" | 00:42'58" |
9 | 05'27" | 00:48'25" |
10 | 05'32" | 00:53'57" |
10.3 | 05'29" | 00:55'25" |