10.4 km | 01:03:02 | 06:02/km日期: 2013-11-15 05:28 - 地點: 光明國小 - 天氣: 陰 - 卡路里: 552 Cal - 溫度: 20°C - 濕度: 89%
Pace: 05'49" / 05'44" / 05'35" / 05'35" / 06'23" / 06'38" / 06'34" / 06'58" / 06'33" / 06'14" / 02'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'26") | 230 / 230 |
| 2 | | 06'04" (+01'01") | 230 / 461 |
| 3 | | 05'29" (+00'26") | 230 / 691 |
| 4 | | 05'42" (+00'39") | 230 / 922 |
| 5 | | 06'17" (+01'14") | 230 / 1153 |
| 6 | | 07'39" (+02'36") | 230 / 1383 |
| 7 | | 05'12" (+00'09") | 230 / 1614 |
| 8 | | 05'29" (+00'26") | 230 / 1845 |
| 9 | | 05'51" (+00'48") | 230 / 2075 |
| 10 | | 05'42" (+00'39") | 230 / 2306 |
| 11 | | 05'29" (+00'26") | 230 / 2537 |
| 12 | | 06'08" (+01'05") | 230 / 2767 |
| 13 | | 05'59" (+00'56") | 230 / 2998 |
| 14 | | 05'42" (+00'39") | 230 / 3229 |
| 15 | | 05'42" (+00'39") | 230 / 3459 |
| 16 | | 05'33" (+00'30") | 230 / 3690 |
| 17 | | 05'51" (+00'48") | 230 / 3921 |
| 18 | | 06'17" (+01'14") | 230 / 4151 |
| 19 | | 05'46" (+00'43") | 230 / 4382 |
| 20 | | 05'46" (+00'43") | 230 / 4613 |
| 21 | | 05'59" (+00'56") | 230 / 4843 |
| 22 | | 06'21" (+01'18") | 230 / 5074 |
| 23 | | 06'17" (+01'14") | 230 / 5305 |
| 24 | | 05'59" (+00'56") | 230 / 5535 |
| 25 | | 06'12" (+01'09") | 230 / 5766 |
| 26 | | 06'43" (+01'40") | 230 / 5997 |
| 27 | | 05'51" (+00'48") | 230 / 6227 |
| 28 | | 06'12" (+01'09") | 230 / 6458 |
| 29 | | 06'43" (+01'40") | 230 / 6689 |
| 30 | | 06'21" (+01'18") | 230 / 6919 |
| 31 | | 06'30" (+01'27") | 230 / 7150 |
| 32 | | 06'17" (+01'14") | 230 / 7381 |
| 33 | | 06'34" (+01'31") | 230 / 7611 |
| 34 | | 07'52" (+02'49") | 230 / 7842 |
| 35 | | 06'21" (+01'18") | 230 / 8073 |
| 36 | | 06'08" (+01'05") | 230 / 8303 |
| 37 | | 05'38" (+00'35") | 230 / 8534 |
| 38 | | 06'12" (+01'09") | 230 / 8765 |
| 39 | | 06'08" (+01'05") | 230 / 8995 |
| 40 | | 05'59" (+00'56") | 230 / 9226 |
| 41 | | 05'55" (+00'52") | 230 / 9457 |
| 42 | | 06'12" (+01'09") | 230 / 9687 |
| 43 | | 05'33" (+00'30") | 230 / 9918 |
| 44 | | 05'12" (+00'09") | 230 / 10149 |
| 45 | | 05'03" | 230 / 10379 |
| 46 | | 05'31" (+00'28") | 66 / 10446 |
11月累積里程 :
206.31 km 
ASICS GT-2000 累積 :
2469.2 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'44" | 00:11'33" |
| 3 | 05'35" | 00:17'08" |
| 4 | 05'35" | 00:22'43" |
| 5 | 06'23" | 00:29'06" |
| 6 | 06'38" | 00:35'44" |
| 7 | 06'34" | 00:42'18" |
| 8 | 06'58" | 00:49'16" |
| 9 | 06'33" | 00:55'49" |
| 10 | 06'14" | 01:02'03" |
| 10.4 | 02'12" | 01:03'02" |
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