8.1 km | 00:51:25 | 06:19/km日期: 2017-06-21 18:55 - 總爬升: 193 m - 卡路里: 638 Cal - 平均步頻: 162
Pace: 05'55" / 06'01" / 06'13" / 06'24" / 06'42" / 09'28" / 15'50" / 06'48" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1000 / 1000 |
2 | | 06'00" (+00'06") | 1000 / 2000 |
3 | | 06'13" (+00'19") | 1000 / 3000 |
4 | | 06'24" (+00'30") | 1000 / 4000 |
5 | | 06'38" (+00'44") | 1000 / 5000 |
6 | | 06'02" (+00'08") | 1000 / 6000 |
7 | | 06'32" (+00'38") | 1000 / 7000 |
8 | | 06'48" (+00'54") | 1000 / 8000 |
9 | | 07'15" (+01'21") | 119 / 8119 |
6月累積里程 : 66.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'01" | 00:11'56" |
3 | 06'13" | 00:18'09" |
4 | 06'24" | 00:24'33" |
5 | 06'42" | 00:31'15" |
6 | 09'28" | 00:40'43" |
7 | 15'50" | 00:56'33" |
8 | 06'48" | 01:03'21" |
8.1 | 07'15" | 01:04'13" |