11.0 km | 01:18:54 | 07:10/km日期: 2017-06-20 18:12 - 總爬升: 148 m - 卡路里: 593 Cal - 總步數: 13528 - 平均步頻: 171 - 平均步幅: 81 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 07'31" / 06'02" / 06'53" / 06'17" / 06'49" / 06'34" / 06'34" / 07'14" / 07'05" / 07'20" / 09'37" / 00'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+01'29") | 1002 / 1002 | 167 / 79 |
| 2 | | 06'00" | 1003 / 2006 | 185 / 89 |
| 3 | | 06'51" (+00'51") | 1002 / 3009 | 180 / 80 |
| 4 | | 06'17" (+00'17") | 1009 / 4018 | 182 / 87 |
| 5 | | 06'45" (+00'45") | 1007 / 5026 | 175 / 84 |
| 6 | | 06'29" (+00'29") | 1001 / 6027 | 179 / 85 |
| 7 | | 06'36" (+00'36") | 1004 / 7032 | 178 / 85 |
| 8 | | 07'10" (+01'10") | 1006 / 8039 | 174 / 80 |
| 9 | | 07'02" (+01'02") | 1010 / 9050 | 175 / 80 |
| 10 | | 07'18" (+01'18") | 1004 / 10054 | 179 / 76 |
| 11 | | 10'34" (+04'34") | 993 / 11047 | 131 / 72 |
6月累積里程 : 175.60 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'02" | 00:13'33" |
| 3 | 06'53" | 00:20'26" |
| 4 | 06'17" | 00:26'43" |
| 5 | 06'49" | 00:33'32" |
| 6 | 06'34" | 00:40'06" |
| 7 | 06'34" | 00:46'40" |
| 8 | 07'14" | 00:53'54" |
| 9 | 07'05" | 01:00'59" |
| 10 | 07'20" | 01:08'19" |
| 11 | 09'37" | 01:17'56" |
| 11.0 | -138'-5" | 01:18'54" |
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