10.1 km | 01:00:11 | 05:58/km日期: 2017-06-24 17:11 - 總爬升: 120 m - 平均心率: 159 - 卡路里: 484 Cal - 平均步頻: 192 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 05'39" / 05'39" / 05'47" / 05'50" / 05'54" / 06'09" / 06'13" / 06'19" / 06'12" / 06'05" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'01") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'47" (+00'09") | 1000 / 3000 |
| 4 | | 05'50" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'15") | 1000 / 5000 |
| 6 | | 06'08" (+00'30") | 1000 / 6000 |
| 7 | | 06'13" (+00'35") | 1000 / 7000 |
| 8 | | 06'18" (+00'40") | 1000 / 8000 |
| 9 | | 06'11" (+00'33") | 1000 / 9000 |
| 10 | | 06'04" (+00'26") | 1000 / 10000 |
| 11 | | 05'42" (+00'04") | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 175.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'39" | 00:11'18" |
| 3 | 05'47" | 00:17'05" |
| 4 | 05'50" | 00:22'55" |
| 5 | 05'54" | 00:28'49" |
| 6 | 06'09" | 00:34'58" |
| 7 | 06'13" | 00:41'11" |
| 8 | 06'19" | 00:47'30" |
| 9 | 06'12" | 00:53'42" |
| 10 | 06'05" | 00:59'47" |
| 10.1 | 05'43" | 01:00'11" |
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