9.4 km | 00:52:54 | 05:38/km日期: 2017-06-23 18:34 - 卡路里: 603 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'52" / 06'05" / 05'49" / 05'38" / 05'57" / 05'20" / 05'12" / 05'24" / 05'27" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'40") | 1000 / 1000 |
2 | | 06'04" (+00'52") | 1000 / 2000 |
3 | | 05'49" (+00'37") | 1000 / 3000 |
4 | | 05'37" (+00'25") | 1000 / 4000 |
5 | | 05'56" (+00'44") | 1000 / 5000 |
6 | | 05'20" (+00'08") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 05'23" (+00'11") | 1000 / 8000 |
9 | | 05'27" (+00'15") | 1000 / 9000 |
10 | | 05'42" (+00'30") | 379 / 9379 |
6月累積里程 :
66.38 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'05" | 00:11'57" |
3 | 05'49" | 00:17'46" |
4 | 05'38" | 00:23'24" |
5 | 05'57" | 00:29'21" |
6 | 05'20" | 00:34'41" |
7 | 05'12" | 00:39'53" |
8 | 05'24" | 00:45'17" |
9 | 05'27" | 00:50'44" |
9.4 | 05'44" | 00:52'55" |