8.0 km | 00:43:46 | 05:27/km日期: 2017-06-16 21:02 - 卡路里: 599 Cal - 平均步頻: 176
Pace: 05'19" / 05'20" / 05'29" / 05'29" / 05'33" / 05'30" / 05'29" / 05'35" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'20" (+00'02") | 1000 / 2000 |
| 3 | | 05'28" (+00'10") | 1000 / 3000 |
| 4 | | 05'28" (+00'10") | 1000 / 4000 |
| 5 | | 05'33" (+00'15") | 1000 / 5000 |
| 6 | | 05'29" (+00'11") | 1000 / 6000 |
| 7 | | 05'29" (+00'11") | 1000 / 7000 |
| 8 | | 05'34" (+00'16") | 1000 / 8000 |
| 9 | | 04'18" | 11 / 8011 |
6月累積里程 : 63.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'20" | 00:10'39" |
| 3 | 05'29" | 00:16'08" |
| 4 | 05'29" | 00:21'37" |
| 5 | 05'33" | 00:27'10" |
| 6 | 05'30" | 00:32'40" |
| 7 | 05'29" | 00:38'09" |
| 8 | 05'35" | 00:43'44" |
| 8.0 | 04'17" | 00:43'47" |
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