11.0 km | 01:13:38 | 06:41/km日期: 2017-06-22 16:23 - 總爬升: 189 m - 地點: 家裡到龍窯橋河濱折返 - 天氣: 熱斃了 悶 - 卡路里: 733 Cal - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 00'27" / 04'54" / 05'01" / 09'16" / 01'49" / 05'29" / 04'57" / 06'02" / 05'47" / 07'02" / 07'46" / 06'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'01" | 2485 / 2485 |
2 | | 05'28" (+02'27") | 1053 / 3539 |
3 | | 06'08" (+03'07") | 1032 / 4572 |
4 | | 04'56" (+01'55") | 1124 / 5697 |
5 | | 04'44" (+01'43") | 1025 / 6722 |
6 | | 06'08" (+03'07") | 1000 / 7723 |
7 | | 05'59" (+02'58") | 1062 / 8786 |
8 | | 06'41" (+03'40") | 1207 / 9994 |
9 | | 08'01" (+05'00") | 888 / 10882 |
10 | | 06'15" (+03'14") | 993 / 11875 |
6月累積里程 :
63.93 km 亞瑟士 虎走 累積 :
1005.2 kmAndroid - HTC HTC_D826y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'27" | 00:00'27" |
2 | 04'54" | 00:05'21" |
3 | 05'01" | 00:10'22" |
4 | 09'16" | 00:19'38" |
5 | 01'49" | 00:21'27" |
6 | 05'29" | 00:26'56" |
7 | 04'57" | 00:31'53" |
8 | 06'02" | 00:37'55" |
9 | 05'47" | 00:43'42" |
10 | 07'02" | 00:50'44" |
11 | 07'46" | 00:58'30" |
12 | 06'31" | 01:05'01" |
11.0 | -8'-37" | 01:13'38" |