15.5 km | 01:21:39 | 05:15/km日期: 2017-06-24 19:27 - 總爬升: 241 m - 平均心率: 126 - 卡路里: 979 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 05'32" / 05'13" / 05'08" / 04'59" / 05'08" / 05'01" / 05'14" / 05'16" / 05'14" / 05'14" / 05'10" / 05'17" / 05'24" / 05'22" / 05'32" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'31") | 1000 / 1000 |
| 2 | | 05'12" (+00'14") | 1000 / 2000 |
| 3 | | 05'08" (+00'10") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'07" (+00'09") | 1000 / 5000 |
| 6 | | 05'01" (+00'03") | 1000 / 6000 |
| 7 | | 05'14" (+00'16") | 1000 / 7000 |
| 8 | | 05'16" (+00'18") | 1000 / 8000 |
| 9 | | 05'14" (+00'16") | 1000 / 9000 |
| 10 | | 05'13" (+00'15") | 1000 / 10000 |
| 11 | | 05'09" (+00'11") | 1000 / 11000 |
| 12 | | 05'17" (+00'19") | 1000 / 12000 |
| 13 | | 05'23" (+00'25") | 1000 / 13000 |
| 14 | | 05'21" (+00'23") | 1000 / 14000 |
| 15 | | 05'32" (+00'34") | 1000 / 15000 |
| 16 | | 05'27" (+00'29") | 544 / 15544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
276.54 km 
母子鱷魚 三代Y拖(黑) 累積 :
428.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'13" | 00:10'45" |
| 3 | 05'08" | 00:15'53" |
| 4 | 04'59" | 00:20'52" |
| 5 | 05'08" | 00:26'00" |
| 6 | 05'01" | 00:31'01" |
| 7 | 05'14" | 00:36'15" |
| 8 | 05'16" | 00:41'31" |
| 9 | 05'14" | 00:46'45" |
| 10 | 05'14" | 00:51'59" |
| 11 | 05'10" | 00:57'09" |
| 12 | 05'17" | 01:02'26" |
| 13 | 05'24" | 01:07'50" |
| 14 | 05'22" | 01:13'12" |
| 15 | 05'32" | 01:18'44" |
| 15.5 | 05'26" | 01:21'42" |
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