12.2 km | 01:01:08 | 05:01/km日期: 2017-06-24 19:31 - 卡路里: 656 Cal - 總步數: 10674 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(2)
Pace: 05'55" / 07'30" / 04'37" / 04'14" / 04'41" / 04'23" / 04'22" / 04'29" / 04'52" / 04'44" / 05'16" / 05'03" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'48") | 1003 / 1003 | 171 / 97 |
2 | | 07'26" (+03'15") | 1008 / 2012 | 147 / 91 |
3 | | 04'34" (+00'23") | 1008 / 3021 | 181 / 120 |
4 | | 04'11" | 1010 / 4031 | 178 / 133 |
5 | | 04'36" (+00'25") | 1008 / 5040 | 181 / 119 |
6 | | 04'21" (+00'10") | 1002 / 6042 | 174 / 131 |
7 | | 04'23" (+00'12") | 1003 / 7046 | 174 / 131 |
8 | | 04'26" (+00'15") | 1004 / 8050 | 175 / 128 |
9 | | 04'51" (+00'40") | 1001 / 9052 | 180 / 114 |
10 | | 04'47" (+00'36") | 1000 / 10052 | 173 / 120 |
11 | | 05'12" (+01'01") | 1003 / 11056 | 182 / 105 |
12 | | 05'02" (+00'51") | 1001 / 12058 | 191 / 103 |
13 | | 05'43" (+01'32") | 162 / 12221 | 169 / 103 |
6月累積里程 :
175.60 km ㄚ托 累積 :
744.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 07'30" | 00:13'25" |
3 | 04'37" | 00:18'02" |
4 | 04'14" | 00:22'16" |
5 | 04'41" | 00:26'57" |
6 | 04'23" | 00:31'20" |
7 | 04'22" | 00:35'42" |
8 | 04'29" | 00:40'11" |
9 | 04'52" | 00:45'03" |
10 | 04'44" | 00:49'47" |
11 | 05'16" | 00:55'03" |
12 | 05'03" | 01:00'06" |
12.2 | 06'20" | 01:01'08" |