10.5 km | 01:13:21 | 06:58/km日期: 2017-06-25 05:32 - 總爬升: 150 m - 卡路里: 832 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 07'53" / 06'59" / 05'58" / 06'25" / 12'52" / 07'11" / 07'06" / 07'42" / 08'19" / 06'17" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'53") | 1000 / 1000 |
| 2 | | 07'00" (+01'02") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'25" (+00'27") | 1000 / 4000 |
| 5 | | 06'54" (+00'56") | 1000 / 5000 |
| 6 | | 07'11" (+01'13") | 1000 / 6000 |
| 7 | | 07'05" (+01'07") | 1000 / 7000 |
| 8 | | 07'14" (+01'16") | 1000 / 8000 |
| 9 | | 08'18" (+02'20") | 1000 / 9000 |
| 10 | | 06'15" (+00'17") | 1000 / 10000 |
| 11 | | 06'02" (+00'04") | 510 / 10510 |
6月累積里程 : 66.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'59" | 00:14'52" |
| 3 | 05'58" | 00:20'50" |
| 4 | 06'25" | 00:27'15" |
| 5 | 12'52" | 00:40'07" |
| 6 | 07'11" | 00:47'18" |
| 7 | 07'06" | 00:54'24" |
| 8 | 07'42" | 01:02'06" |
| 9 | 08'19" | 01:10'25" |
| 10 | 06'17" | 01:16'42" |
| 10.5 | 06'00" | 01:19'46" |
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