12.4 km | 01:20:06 | 06:27/km日期: 2017-06-26 18:20 - 總爬升: 182 m - 卡路里: 644 Cal - 總步數: 14520 - 平均步頻: 181 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(2)
Pace: 06'39" / 06'03" / 06'39" / 06'00" / 06'47" / 06'20" / 06'23" / 06'43" / 06'06" / 06'41" / 06'07" / 06'55" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'46") | 1003 / 1003 | 182 / 80 |
2 | | 06'01" | 1007 / 2011 | 186 / 89 |
3 | | 06'31" (+00'30") | 1006 / 3017 | 187 / 81 |
4 | | 06'04" (+00'03") | 1009 / 4027 | 186 / 88 |
5 | | 06'41" (+00'40") | 1007 / 5034 | 184 / 80 |
6 | | 06'17" (+00'16") | 1006 / 6040 | 184 / 86 |
7 | | 06'25" (+00'24") | 1005 / 7046 | 187 / 83 |
8 | | 06'33" (+00'32") | 1007 / 8053 | 166 / 91 |
9 | | 06'08" (+00'07") | 1004 / 9057 | 178 / 91 |
10 | | 06'36" (+00'35") | 1000 / 10057 | 182 / 82 |
11 | | 06'09" (+00'08") | 1001 / 11058 | 184 / 88 |
12 | | 06'56" (+00'55") | 1000 / 12059 | 165 / 87 |
13 | | 06'10" (+00'09") | 402 / 12461 | 186 / 87 |
6月累積里程 :
175.60 km 英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'03" | 00:12'42" |
3 | 06'39" | 00:19'21" |
4 | 06'00" | 00:25'21" |
5 | 06'47" | 00:32'08" |
6 | 06'20" | 00:38'28" |
7 | 06'23" | 00:44'51" |
8 | 06'43" | 00:51'34" |
9 | 06'06" | 00:57'40" |
10 | 06'41" | 01:04'21" |
11 | 06'07" | 01:10'28" |
12 | 06'55" | 01:17'23" |
12.4 | 06'44" | 01:20'06" |