13.6 km | 01:11:29 | 05:15/km日期: 2017-06-27 21:30 - 總爬升: 281 m - 平均心率: 167 - 卡路里: 858 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'35" / 05'19" / 05'11" / 05'11" / 05'15" / 05'07" / 05'10" / 05'09" / 05'10" / 05'18" / 05'10" / 05'07" / 05'26" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'28") | 1000 / 1000 |
| 2 | | 05'18" (+00'12") | 1000 / 2000 |
| 3 | | 05'11" (+00'05") | 1000 / 3000 |
| 4 | | 05'11" (+00'05") | 1000 / 4000 |
| 5 | | 05'14" (+00'08") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'09" (+00'03") | 1000 / 7000 |
| 8 | | 05'09" (+00'03") | 1000 / 8000 |
| 9 | | 05'10" (+00'04") | 1000 / 9000 |
| 10 | | 05'17" (+00'11") | 1000 / 10000 |
| 11 | | 05'09" (+00'03") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'26" (+00'20") | 1000 / 13000 |
| 14 | | 05'29" (+00'23") | 612 / 13612 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
276.54 km 
母子鱷魚 三代Y拖(黑) 累積 :
428.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'19" | 00:10'54" |
| 3 | 05'11" | 00:16'05" |
| 4 | 05'11" | 00:21'16" |
| 5 | 05'15" | 00:26'31" |
| 6 | 05'07" | 00:31'38" |
| 7 | 05'10" | 00:36'48" |
| 8 | 05'09" | 00:41'57" |
| 9 | 05'10" | 00:47'07" |
| 10 | 05'18" | 00:52'25" |
| 11 | 05'10" | 00:57'35" |
| 12 | 05'07" | 01:02'42" |
| 13 | 05'26" | 01:08'08" |
| 13.6 | 05'29" | 01:11'30" |
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