10.2 km | 01:07:29 | 06:38/km日期: 2017-06-23 17:20 - 卡路里: 781 Cal - 平均步頻: 160
Pace: 05'58" / 05'56" / 06'11" / 06'15" / 08'09" / 06'35" / 09'50" / 06'51" / 29'01" / 07'03" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'01") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'11" (+00'15") | 1000 / 3000 |
| 4 | | 06'15" (+00'19") | 1000 / 4000 |
| 5 | | 06'46" (+00'50") | 1000 / 5000 |
| 6 | | 06'33" (+00'37") | 1000 / 6000 |
| 7 | | 07'06" (+01'10") | 1000 / 7000 |
| 8 | | 06'51" (+00'55") | 1000 / 8000 |
| 9 | | 07'34" (+01'38") | 1000 / 9000 |
| 10 | | 07'02" (+01'06") | 1000 / 10000 |
| 11 | | 07'12" (+01'16") | 169 / 10169 |
6月累積里程 : 66.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 06'11" | 00:18'05" |
| 4 | 06'15" | 00:24'20" |
| 5 | 08'09" | 00:32'29" |
| 6 | 06'35" | 00:39'04" |
| 7 | 09'50" | 00:48'54" |
| 8 | 06'51" | 00:55'45" |
| 9 | 29'01" | 01:24'46" |
| 10 | 07'03" | 01:31'49" |
| 10.2 | 07'27" | 01:33'05" |
展開計圈分析
留言 
