10.6 km | 01:01:11 | 05:46/km日期: 2017-06-27 05:15 - 地點: 永和自行車道 - 天氣: 晴 - 卡路里: 734 Cal - 總步數: 10006 - 平均步頻: 163 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'08" / 06'01" / 05'42" / 05'36" / 05'37" / 05'37" / 05'38" / 05'46" / 05'45" / 05'44" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'30") | 1009 / 1009 | 162 / 101 |
2 | | 06'00" (+00'26") | 1001 / 2010 | 162 / 102 |
3 | | 05'42" (+00'08") | 1000 / 3010 | 163 / 107 |
4 | | 05'34" | 1004 / 4015 | 163 / 109 |
5 | | 05'35" (+00'01") | 1005 / 5020 | 164 / 108 |
6 | | 05'37" (+00'03") | 1006 / 6027 | 164 / 108 |
7 | | 05'36" (+00'02") | 1008 / 7035 | 164 / 108 |
8 | | 05'43" (+00'09") | 1004 / 8039 | 162 / 107 |
9 | | 05'43" (+00'09") | 1004 / 9043 | 163 / 106 |
10 | | 05'42" (+00'08") | 1005 / 10049 | 165 / 106 |
11 | | 05'54" (+00'20") | 604 / 10653 | 163 / 103 |
6月累積里程 :
106.83 km skechers GOmeb speed 3 2016 blgr 累積 :
889.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'01" | 00:12'09" |
3 | 05'42" | 00:17'51" |
4 | 05'36" | 00:23'27" |
5 | 05'37" | 00:29'04" |
6 | 05'37" | 00:34'41" |
7 | 05'38" | 00:40'19" |
8 | 05'46" | 00:46'05" |
9 | 05'45" | 00:51'50" |
10 | 05'44" | 00:57'34" |
10.6 | 05'59" | 01:01'11" |