15.5 km | 01:50:28 | 07:08/km日期: 2017-06-24 04:23 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1114 Cal - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'16" / 06'25" / 06'29" / 06'39" / 06'34" / 07'11" / 06'42" / 06'54" / 06'45" / 06'46" / 07'48" / 08'11" / 08'02" / 06'44" / 09'23" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 997 / 997 |
| 2 | | 06'24" (+00'12") | 1010 / 2008 |
| 3 | | 06'31" (+00'19") | 994 / 3002 |
| 4 | | 06'39" (+00'27") | 1008 / 4011 |
| 5 | | 06'31" (+00'19") | 996 / 5007 |
| 6 | | 07'13" (+01'01") | 1003 / 6011 |
| 7 | | 06'39" (+00'27") | 995 / 7006 |
| 8 | | 06'54" (+00'42") | 1008 / 8015 |
| 9 | | 06'43" (+00'31") | 993 / 9009 |
| 10 | | 06'47" (+00'35") | 1006 / 10015 |
| 11 | | 07'48" (+01'36") | 997 / 11012 |
| 12 | | 08'12" (+02'00") | 1005 / 12018 |
| 13 | | 08'02" (+01'50") | 992 / 13010 |
| 14 | | 06'43" (+00'31") | 1010 / 14020 |
| 15 | | 09'22" (+03'10") | 993 / 15014 |
| 16 | | 07'55" (+01'43") | 452 / 15466 |
6月累積里程 : 115.66 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'25" | 00:12'41" |
| 3 | 06'29" | 00:19'10" |
| 4 | 06'39" | 00:25'49" |
| 5 | 06'34" | 00:32'23" |
| 6 | 07'11" | 00:39'34" |
| 7 | 06'42" | 00:46'16" |
| 8 | 06'54" | 00:53'10" |
| 9 | 06'45" | 00:59'55" |
| 10 | 06'46" | 01:06'41" |
| 11 | 07'48" | 01:14'29" |
| 12 | 08'11" | 01:22'40" |
| 13 | 08'02" | 01:30'42" |
| 14 | 06'44" | 01:37'26" |
| 15 | 09'23" | 01:46'49" |
| 15.5 | 07'49" | 01:50'28" |
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