10.1 km | 00:58:47 | 05:49/km日期: 2017-06-29 15:14 - 平均心率: 146 - 卡路里: 500 Cal - 平均步頻: 184 - 溫度: 35°C - 濕度: 51%
Pace: 06'11" / 05'39" / 05'31" / 07'18" / 05'27" / 05'30" / 05'41" / 05'37" / 08'52" / 06'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'43") | 1000 / 1000 |
| 2 | | 05'38" (+00'11") | 1000 / 2000 |
| 3 | | 05'30" (+00'03") | 1000 / 3000 |
| 4 | | 05'37" (+00'10") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'30" (+00'03") | 1000 / 6000 |
| 7 | | 05'40" (+00'13") | 1000 / 7000 |
| 8 | | 05'36" (+00'09") | 1000 / 8000 |
| 9 | | 07'25" (+01'58") | 1000 / 9000 |
| 10 | | 05'33" (+00'06") | 1000 / 10000 |
| 11 | | 05'37" (+00'10") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
134.28 km 
New Balance RC1600 累積 :
419.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'39" | 00:11'50" |
| 3 | 05'31" | 00:17'21" |
| 4 | 07'18" | 00:24'39" |
| 5 | 05'27" | 00:30'06" |
| 6 | 05'30" | 00:35'36" |
| 7 | 05'41" | 00:41'17" |
| 8 | 05'37" | 00:46'54" |
| 9 | 08'52" | 00:55'46" |
| 10 | 06'56" | 01:02'42" |
| 10.1 | 05'37" | 01:03'17" |
展開計圈分析
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