7.1 km | 00:49:44 | 07:00/km日期: 2012-09-02 05:37 - 地點: 17公里海岸線南段 - 天氣: 晴 - 卡路里: 498 Cal
Pace: 07'17" / 07'01" / 07'00" / 06'59" / 06'49" / 06'56" / 06'47" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'42") | 408 / 408 |
| 2 | | 07'11" (+00'28") | 400 / 808 |
| 3 | | 07'12" (+00'29") | 404 / 1213 |
| 4 | | 06'57" (+00'14") | 402 / 1615 |
| 5 | | 06'55" (+00'12") | 397 / 2013 |
| 6 | | 06'58" (+00'15") | 399 / 2412 |
| 7 | | 07'05" (+00'22") | 406 / 2818 |
| 8 | | 06'51" (+00'08") | 400 / 3218 |
| 9 | | 06'59" (+00'16") | 409 / 3628 |
| 10 | | 06'59" (+00'16") | 397 / 4026 |
| 11 | | 06'51" (+00'08") | 406 / 4432 |
| 12 | | 06'48" (+00'05") | 404 / 4836 |
| 13 | | 07'05" (+00'22") | 392 / 5228 |
| 14 | | 06'47" (+00'04") | 405 / 5634 |
| 15 | | 06'50" (+00'07") | 407 / 6041 |
| 16 | | 06'43" | 408 / 6450 |
| 17 | | 06'47" (+00'04") | 395 / 6845 |
9月累積里程 :
121.41 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
2222.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'01" | 00:14'18" |
| 3 | 07'00" | 00:21'18" |
| 4 | 06'59" | 00:28'17" |
| 5 | 06'49" | 00:35'06" |
| 6 | 06'56" | 00:42'02" |
| 7 | 06'47" | 00:48'49" |
| 7.1 | 09'50" | 00:49'44" |
展開計圈分析
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