10.5 km | 01:00:47 | 05:46/km日期: 2017-06-28 17:57 - 地點: 新營-土庫 - 天氣: 熱啊 - 卡路里: 652 Cal - 總步數: 10350 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 34°C - 濕度: 62% - PM2.5: 良好(2)
Pace: 05'14" / 05'18" / 05'25" / 05'28" / 05'57" / 06'02" / 06'03" / 06'05" / 06'05" / 06'04" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" | 1007 / 1007 | 172 / 111 |
| 2 | | 05'16" (+00'05") | 1004 / 2011 | 173 / 108 |
| 3 | | 05'24" (+00'13") | 1001 / 3012 | 175 / 105 |
| 4 | | 05'29" (+00'18") | 1005 / 4018 | 174 / 104 |
| 5 | | 05'54" (+00'43") | 1006 / 5025 | 169 / 99 |
| 6 | | 05'58" (+00'47") | 1002 / 6027 | 168 / 99 |
| 7 | | 06'04" (+00'53") | 1004 / 7032 | 168 / 97 |
| 8 | | 06'02" (+00'51") | 1006 / 8038 | 168 / 98 |
| 9 | | 06'02" (+00'51") | 1008 / 9046 | 168 / 98 |
| 10 | | 06'03" (+00'52") | 1000 / 10047 | 168 / 97 |
| 11 | | 05'55" (+00'44") | 514 / 10561 | 165 / 101 |
6月累積里程 :
67.12 km 
夾腳拖 39/245 累積 :
595.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'18" | 00:10'32" |
| 3 | 05'25" | 00:15'57" |
| 4 | 05'28" | 00:21'25" |
| 5 | 05'57" | 00:27'22" |
| 6 | 06'02" | 00:33'24" |
| 7 | 06'03" | 00:39'27" |
| 8 | 06'05" | 00:45'32" |
| 9 | 06'05" | 00:51'37" |
| 10 | 06'04" | 00:57'41" |
| 10.5 | 06'01" | 01:00'47" |
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