11.2 km | 01:23:37 | 07:27/km日期: 2017-07-02 07:10 - 總爬升: 189 m - 卡路里: 883 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'43" / 06'08" / 07'17" / 07'28" / 08'54" / 06'41" / 06'26" / 10'19" / 08'50" / 06'19" / 07'15" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'36") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 07'17" (+01'10") | 1000 / 3000 |
| 4 | | 07'28" (+01'21") | 1000 / 4000 |
| 5 | | 08'53" (+02'46") | 1000 / 5000 |
| 6 | | 06'41" (+00'34") | 1000 / 6000 |
| 7 | | 06'25" (+00'18") | 1000 / 7000 |
| 8 | | 10'18" (+04'11") | 1000 / 8000 |
| 9 | | 08'51" (+02'44") | 1000 / 9000 |
| 10 | | 06'18" (+00'11") | 1000 / 10000 |
| 11 | | 07'14" (+01'07") | 1000 / 11000 |
| 12 | | 06'02" | 215 / 11215 |
7月累積里程 :
169.63 km 
MIZUNO RUSH UP 2 累積 :
596.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'08" | 00:12'51" |
| 3 | 07'17" | 00:20'08" |
| 4 | 07'28" | 00:27'36" |
| 5 | 08'54" | 00:36'30" |
| 6 | 06'41" | 00:43'11" |
| 7 | 06'26" | 00:49'37" |
| 8 | 10'19" | 00:59'56" |
| 9 | 08'50" | 01:08'46" |
| 10 | 06'19" | 01:15'05" |
| 11 | 07'15" | 01:22'20" |
| 11.2 | 06'02" | 01:23'38" |
展開計圈分析
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