11.6 km | 01:20:55 | 06:59/km日期: 2017-07-02 20:18 - 總爬升: 105 m - 地點: 祥順路_大坑 - 卡路里: 728 Cal - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 07'24" / 07'33" / 07'09" / 07'24" / 07'09" / 07'09" / 06'33" / 06'47" / 07'01" / 06'28" / 06'32" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'14") | 400 / 400 |
2 | | 07'15" (+01'12") | 390 / 790 |
3 | | 07'25" (+01'22") | 410 / 1200 |
4 | | 07'42" (+01'39") | 395 / 1596 |
5 | | 07'40" (+01'37") | 404 / 2000 |
6 | | 06'48" (+00'45") | 401 / 2402 |
7 | | 07'16" (+01'13") | 409 / 2812 |
8 | | 07'14" (+01'11") | 397 / 3209 |
9 | | 07'57" (+01'54") | 406 / 3616 |
10 | | 06'57" (+00'54") | 390 / 4006 |
11 | | 07'11" (+01'08") | 402 / 4409 |
12 | | 07'19" (+01'16") | 400 / 4809 |
13 | | 07'22" (+01'19") | 409 / 5219 |
14 | | 07'04" (+01'01") | 402 / 5621 |
15 | | 06'43" (+00'40") | 401 / 6023 |
16 | | 06'31" (+00'28") | 395 / 6419 |
17 | | 06'34" (+00'31") | 400 / 6820 |
18 | | 06'31" (+00'28") | 406 / 7226 |
19 | | 06'40" (+00'37") | 402 / 7628 |
20 | | 07'07" (+01'04") | 404 / 8033 |
21 | | 06'57" (+00'54") | 400 / 8433 |
22 | | 06'58" (+00'55") | 399 / 8833 |
23 | | 06'41" (+00'38") | 405 / 9239 |
24 | | 06'26" (+00'23") | 405 / 9644 |
25 | | 06'31" (+00'28") | 398 / 10043 |
26 | | 07'02" (+00'59") | 400 / 10443 |
27 | | 06'03" | 399 / 10843 |
28 | | 06'52" (+00'49") | 402 / 11245 |
29 | | 05'49" | 357 / 11602 |
7月累積里程 : 174.11 km
Android - HTC HTC Butterfly 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'33" | 00:14'57" |
3 | 07'09" | 00:22'06" |
4 | 07'24" | 00:29'30" |
5 | 07'09" | 00:36'39" |
6 | 07'09" | 00:43'48" |
7 | 06'33" | 00:50'21" |
8 | 06'47" | 00:57'08" |
9 | 07'01" | 01:04'09" |
10 | 06'28" | 01:10'37" |
11 | 06'32" | 01:17'09" |
11.6 | 06'43" | 01:20'55" |