10.0 km | 00:59:02 | 05:53/km日期: 2017-07-03 15:36 - 卡路里: 478 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 05'24" / 05'31" / 05'46" / 05'59" / 05'59" / 06'08" / 06'08" / 06'24" / 05'58" / 05'43" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'30" (+00'06") | 1000 / 2000 |
| 3 | | 05'46" (+00'22") | 1000 / 3000 |
| 4 | | 05'59" (+00'35") | 1000 / 4000 |
| 5 | | 05'58" (+00'34") | 1000 / 5000 |
| 6 | | 06'08" (+00'44") | 1000 / 6000 |
| 7 | | 06'07" (+00'43") | 1000 / 7000 |
| 8 | | 06'23" (+00'59") | 1000 / 8000 |
| 9 | | 05'58" (+00'34") | 1000 / 9000 |
| 10 | | 05'42" (+00'18") | 1000 / 10000 |
| 11 | | 04'28" | 11 / 10011 |
7月累積里程 :
105.99 km 
母子鱷~Y拖3代-黃 累積 :
1205.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'31" | 00:10'55" |
| 3 | 05'46" | 00:16'41" |
| 4 | 05'59" | 00:22'40" |
| 5 | 05'59" | 00:28'39" |
| 6 | 06'08" | 00:34'47" |
| 7 | 06'08" | 00:40'55" |
| 8 | 06'24" | 00:47'19" |
| 9 | 05'58" | 00:53'17" |
| 10 | 05'43" | 00:59'00" |
| 10.0 | 04'19" | 00:59'03" |
展開計圈分析
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