8.2 km | 00:44:03 | 05:22/km日期: 2017-07-05 17:18 - 總爬升: 124 m - 卡路里: 588 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'19" / 05'16" / 05'23" / 05'17" / 05'13" / 07'04" / 05'27" / 05'33" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'07") | 1000 / 1000 |
2 | | 05'16" (+00'04") | 1000 / 2000 |
3 | | 05'23" (+00'11") | 1000 / 3000 |
4 | | 05'16" (+00'04") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'25" (+00'13") | 1000 / 6000 |
7 | | 05'26" (+00'14") | 1000 / 7000 |
8 | | 05'33" (+00'21") | 1000 / 8000 |
9 | | 05'35" (+00'23") | 207 / 8207 |
7月累積里程 : 85.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'16" | 00:10'35" |
3 | 05'23" | 00:15'58" |
4 | 05'17" | 00:21'15" |
5 | 05'13" | 00:26'28" |
6 | 07'04" | 00:33'32" |
7 | 05'27" | 00:38'59" |
8 | 05'33" | 00:44'32" |
8.2 | 05'37" | 00:45'42" |