6.0 km | 00:36:41 | 06:05/km日期: 2013-06-01 05:40 - 卡路里: 326 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'12" / 06'14" / 06'14" / 05'58" / 06'01" / 05'52" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'08") | 208 / 208 |
| 2 | | 06'26" (+00'39") | 201 / 410 |
| 3 | | 06'13" (+00'26") | 192 / 602 |
| 4 | | 06'11" (+00'24") | 204 / 807 |
| 5 | | 06'09" (+00'22") | 200 / 1007 |
| 6 | | 06'10" (+00'23") | 205 / 1213 |
| 7 | | 06'16" (+00'29") | 196 / 1409 |
| 8 | | 06'20" (+00'33") | 207 / 1617 |
| 9 | | 06'11" (+00'24") | 201 / 1819 |
| 10 | | 06'15" (+00'28") | 196 / 2016 |
| 11 | | 06'12" (+00'25") | 203 / 2220 |
| 12 | | 06'14" (+00'27") | 200 / 2420 |
| 13 | | 06'21" (+00'34") | 201 / 2622 |
| 14 | | 06'05" (+00'18") | 197 / 2819 |
| 15 | | 06'07" (+00'20") | 206 / 3026 |
| 16 | | 06'02" (+00'15") | 198 / 3225 |
| 17 | | 05'56" (+00'09") | 199 / 3424 |
| 18 | | 05'51" (+00'04") | 204 / 3629 |
| 19 | | 06'03" (+00'16") | 197 / 3827 |
| 20 | | 05'54" (+00'07") | 205 / 4033 |
| 21 | | 06'06" (+00'19") | 204 / 4237 |
| 22 | | 06'00" (+00'13") | 199 / 4437 |
| 23 | | 06'05" (+00'18") | 199 / 4637 |
| 24 | | 06'00" (+00'13") | 205 / 4842 |
| 25 | | 05'47" | 198 / 5041 |
| 26 | | 05'54" (+00'07") | 197 / 5238 |
| 27 | | 06'00" (+00'13") | 205 / 5443 |
| 28 | | 05'56" (+00'09") | 201 / 5645 |
| 29 | | 05'50" (+00'03") | 205 / 5851 |
6月累積里程 : 42.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'14" | 00:12'26" |
| 3 | 06'14" | 00:18'40" |
| 4 | 05'58" | 00:24'38" |
| 5 | 06'01" | 00:30'39" |
| 6 | 05'52" | 00:36'31" |
| 6.0 | 05'38" | 00:36'41" |
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