15.8 km | 01:43:06 | 06:31/km日期: 2017-06-28 04:34 - 卡路里: 1015 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'34" / 06'53" / 06'24" / 05'24" / 05'35" / 08'19" / 05'09" / 05'14" / 05'55" / 06'56" / 07'17" / 07'11" / 09'23" / 05'45" / 06'05" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'19") | 1000 / 1000 |
2 | | 06'52" (+01'38") | 1000 / 2000 |
3 | | 06'24" (+01'10") | 1000 / 3000 |
4 | | 05'24" (+00'10") | 1000 / 4000 |
5 | | 05'35" (+00'21") | 1000 / 5000 |
6 | | 08'13" (+02'59") | 1000 / 6000 |
7 | | 05'14" | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'54" (+00'40") | 1000 / 9000 |
10 | | 06'55" (+01'41") | 1000 / 10000 |
11 | | 07'17" (+02'03") | 1000 / 11000 |
12 | | 07'11" (+01'57") | 1000 / 12000 |
13 | | 09'22" (+04'08") | 1000 / 13000 |
14 | | 05'45" (+00'31") | 1000 / 14000 |
15 | | 06'04" (+00'50") | 1000 / 15000 |
16 | | 06'27" (+01'13") | 782 / 15782 |
6月累積里程 : 102.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'53" | 00:13'27" |
3 | 06'24" | 00:19'51" |
4 | 05'24" | 00:25'15" |
5 | 05'35" | 00:30'50" |
6 | 08'19" | 00:39'09" |
7 | 05'09" | 00:44'18" |
8 | 05'14" | 00:49'32" |
9 | 05'55" | 00:55'27" |
10 | 06'56" | 01:02'23" |
11 | 07'17" | 01:09'40" |
12 | 07'11" | 01:16'51" |
13 | 09'23" | 01:26'14" |
14 | 05'45" | 01:31'59" |
15 | 06'05" | 01:38'04" |
15.8 | 06'27" | 01:43'07" |