36.2 km | 03:02:16 | 05:02/km日期: 2017-07-08 16:32 - 卡路里: 1642 Cal - 平均步頻: 178
Pace: 04'18" / 04'33" / 04'44" / 04'27" / 05'18" / 04'20" / 04'30" / 04'38" / 05'05" / 04'25" / 04'33" / 05'55" / 04'25" / 04'15" / 04'07" / 05'57" / 04'19" / 04'20" / 07'10" / 04'20" / 05'19" / 04'19" / 04'24" / 04'25" / 06'46" / 04'05" / 07'19" / 07'04" / 08'34" / 04'52" / 04'14" / 05'47" / 03'57" / 04'01" / 03'56" / 04'24" / 17'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'22") | 1000 / 1000 |
| 2 | | 04'33" (+00'37") | 1000 / 2000 |
| 3 | | 04'43" (+00'47") | 1000 / 3000 |
| 4 | | 04'27" (+00'31") | 1000 / 4000 |
| 5 | | 05'17" (+01'21") | 1000 / 5000 |
| 6 | | 04'20" (+00'24") | 1000 / 6000 |
| 7 | | 04'30" (+00'34") | 1000 / 7000 |
| 8 | | 04'39" (+00'43") | 615 / 7615 |
| 9 | | 05'06" (+01'10") | 1000 / 8615 |
| 10 | | 04'27" (+00'31") | 1000 / 9615 |
| 11 | | 04'32" (+00'36") | 1000 / 10615 |
| 12 | | 04'18" (+00'22") | 1000 / 11615 |
| 13 | | 06'03" (+02'07") | 1000 / 12615 |
| 14 | | 04'17" (+00'21") | 1000 / 13615 |
| 15 | | 04'06" (+00'10") | 1000 / 14615 |
| 16 | | 05'52" (+01'56") | 1000 / 15615 |
| 17 | | 04'23" (+00'27") | 1000 / 16615 |
| 18 | | 04'16" (+00'20") | 1000 / 17615 |
| 19 | | 04'21" (+00'25") | 1000 / 18615 |
| 20 | | 07'10" (+03'14") | 1000 / 19615 |
| 21 | | 04'10" (+00'14") | 1000 / 20615 |
| 22 | | 05'26" (+01'30") | 1000 / 21615 |
| 23 | | 04'20" (+00'24") | 1000 / 22615 |
| 24 | | 04'26" (+00'30") | 1000 / 23615 |
| 25 | | 06'48" (+02'52") | 1000 / 24615 |
| 26 | | 04'09" (+00'13") | 1000 / 25615 |
| 27 | | 07'05" (+03'09") | 1000 / 26615 |
| 28 | | 07'20" (+03'24") | 1000 / 27615 |
| 29 | | 06'37" (+02'41") | 1000 / 28615 |
| 30 | | 06'34" (+02'38") | 1000 / 29615 |
| 31 | | 04'16" (+00'20") | 1000 / 30615 |
| 32 | | 04'22" (+00'26") | 1000 / 31615 |
| 33 | | 05'32" (+01'36") | 1000 / 32615 |
| 34 | | 03'57" (+00'01") | 1000 / 33615 |
| 35 | | 03'59" (+00'03") | 1000 / 34615 |
| 36 | | 03'56" | 1000 / 35615 |
| 37 | | 09'12" (+05'16") | 560 / 36176 |
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